A Great Educational Source for NASN CEC’s

Get the latest information when it comes to SUGAR!

Millions of people are hooked on refined carbs that are directly linked to rising rates of diabetes, obesity, high blood pressure, heart disease, cancer, depression, dementia, anxiety and autoimmune diseases, and more.

For the past five years, the Kick Sugar Summit has teamed up with doctors, scientists, authors, experts, celebrities and coaches to share the science and strategies you need to break up with refined carbohydrates.­­

What about superfoods, supplements, medical interventions, and pharmaceuticals that can save us from the damage that sugar does? Only kicking sugar stops the damage. Then and only then can therapeutic interventions and whole foods help us heal.

If we want to reverse our rising rates of diabetes, obesity, heart disease and high blood pressure, depression and dementia, cataracts and cancer, we have to address our consumption of sugar. It is that simple.

The Kick Sugar Summit shows us that it is absolutely possible to break free of sugar’s addictive and deadly charms. And that life on the other side is so much better.  All of the participants and speakers that are part of the Kick Sugar Summit are living proof. 

I am thrilled to be a speaker this year among an all star line up of world experts including: JJ Virgin, Susan Pierce Thompson, Ocean Robbins, Robert Cywes, Gary Taubes, and 40 more. 

This event is taking place for one week March 2-8, 2020. It is 100% free to participate. 

This is a must watch event. Register here now!

I’m speaking on Day 4

All Welcome to Our Feb 15th Low Carb San Diego Meeting with Dexa Scans!

The San Diego, Ca “chapter” of the Low Carb USA group is having its next meeting on Saturday, February 15th from 12:30-2:00 pm.  All are welcome to this free meeting of those interested in the low carb high fat lifestyle.  Keto friendly and intermittent fasting vendors, resources  and support for our community will be there!  This will be a 2020 keto kick-start for our San Diego members!  We will have the vendors in the reception area and the speakers on the exercise floor and it will be comfortable!

Location:  The TriSystem Center,  8898 Clairemont Mesa Blvd., Suite J, San Diego, Ca 92123

*If you are a regular, we appreciate you coming early to help set up chairs and tables.

Agenda:

February: Doug Reynolds, Dr. Brian Lenzkes and Aim Anderson will be speaking.

We will also have the Dexa Scan Set up. Please register early for your test. They usually get sold out. here is the link: https://www.body-comp.com/trisystem

November Free San Diego Low Carb Meeting

Look who’s back…

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The San Diego, Ca “chapter” of the Low Carb USA group is having its next meeting on Saturday, November 23rd, 2019 from 12:30-2:00 pm.  All are welcome to this free meeting of those interested in the low carb high fat lifestyle.  Keto friendly and intermittent fasting vendors, resources  and support for our community will be there!  This will be a keto kick-start for our San Diego members!  We will have the vendors in the reception area and the speakers on the exercise floor and it will be comfortable!

Location:  The TriSystem Center,  8898 Clairemont Mesa Blvd., Suite J, San Diego, Ca 92123

*If you are a regular, we appreciate you coming early to help set up chairs and tables.


Agenda:

November: Dr. Ben Bocchiccio will be featured.

A loading protocol for bicarbonate that doesn’t make you run to the bathroom!

Image result for sodium bicarbonate

Most sports nutrition professionals have heard of sodium bicarbonate as a great ergogenic aid that buffers lactic acid and thus can delay fatigue. The downside of this has been that an effective does almost always lead to gastric distress. This new study shows a way to get the benefits without the “runs.” See the link below

https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0309-4

When is processing a good thing?

I’ve come to the conclusion that we really can’t improve on our food supplies through processing. We have developed more food processes than ever before. Now, on the cusp of restaurants offering the ultimate (meatless) burger, I wonder how we think we can suddenly feed ourselves better than history proves. Eating food that is manufactured may help prevent starvation and afford the shelf life and cost effectiveness to reduce world hunger but, not without consequence.

Juice has been considered a healthy derivative of fruit for decades, yet recently we find that the concentrated fructose in fruit juice can greatly accelerate the increase in insulin resistance and thus increase the likelihood of type 2 diabetes. Now food scientists have found a way to reduce sugar in juice. Is this a good thing? What do you think? See the referenced article link below.

Image result for Better Juice

http://www.nutritionaloutlook.com/trends-business/better-juice-and-citrosuco-collaborate-develop-reduced-sugar-orange-juice-using-proprietary?topic=521&eid=392591928&bid=2499002

Get Ready to Start our New Course Tomorrow!

The nationwide NASN Comprehensive Education course starts in a little over 24 hrs. At noon tomorrow, our course starts with the New Licensed Primary Sports Nutritionist curriculum. It is a week by week educational experience that includes:

  • Weekly live meetings with a dynamic, experienced instructor that are recorded for later viewing.
  • Exclusive Facebook Group for students to discuss material and ask questions.
  • Weekly Video Lessons and study tools to make the material understandable and applicable.
  • Practice Quizzes to check your progress.

If you have already registered, you will receive a separate email with log in information and directions.

If you haven’t, now is the time! Call 858-694-0317 for special pricing, coupon codes and payment options. Don’t let cost be the factor that prevents you from participating in this well-worth-it event,

Register Here!