Category Archives: Free Sports Nutrition Info

NASN Textbook Author, Dr. Ben to Speak in San Diego, this Saturday

This Saturday, August 24th, 2024

We are having our traditional Post SMHP Conference meeting at the TriSystem Center in Clairemont on Saturday, August 24th at 2 pm.

Register Here

You saw him at the Low Carb USA Conferences. You saw him at previous Low Carb San Diego meetings Now, back by popular demand is your opportunity to see exactly how Dr. Ben Bocchicchio’s 50 YEARS OF RESEARCH AND IMPLEMENTATION has continued to help people in various metabolic conditions. Come with your note pad. Learn from this double Phd. and his 50 years of experience and wisdom. He started fitness for low carb before low carb was even a thing!
This is a FREE event!
Low carb vendors welcome with previous approval.

Interesting New Product to go through the NASN Review Process

Many of our members don’t know that the National Association of Sports Nutrition actually does product review.  We have the longstanding reputation of being completely independent, accepting no sponsors or paid advocates of our certifying organization.  Our sole purpose is to train and develop unbiased practitioners who are open-minded, intelligent and not swayed by public opinion or psuedo-science.

Therefore, we are a perfect platform for open-minded, unbiased review of relevant nutritional products.  Our latest review to be published is a product out of the Argentinian Sea.  It is an interesting supplement derived from the ocean and advertised as a great product for health, longevity and even fitness.  Are you curious?  We were to.

Here is our official review of Nutrihealth’s Marine Epic

NASN Review of Nutrihealth’s Marine Epic

A Great Educational Source for NASN CEC’s

Get the latest information when it comes to SUGAR!

Millions of people are hooked on refined carbs that are directly linked to rising rates of diabetes, obesity, high blood pressure, heart disease, cancer, depression, dementia, anxiety and autoimmune diseases, and more.

For the past five years, the Kick Sugar Summit has teamed up with doctors, scientists, authors, experts, celebrities and coaches to share the science and strategies you need to break up with refined carbohydrates.­­

What about superfoods, supplements, medical interventions, and pharmaceuticals that can save us from the damage that sugar does? Only kicking sugar stops the damage. Then and only then can therapeutic interventions and whole foods help us heal.

If we want to reverse our rising rates of diabetes, obesity, heart disease and high blood pressure, depression and dementia, cataracts and cancer, we have to address our consumption of sugar. It is that simple.

The Kick Sugar Summit shows us that it is absolutely possible to break free of sugar’s addictive and deadly charms. And that life on the other side is so much better.  All of the participants and speakers that are part of the Kick Sugar Summit are living proof. 

I am thrilled to be a speaker this year among an all star line up of world experts including: JJ Virgin, Susan Pierce Thompson, Ocean Robbins, Robert Cywes, Gary Taubes, and 40 more. 

This event is taking place for one week March 2-8, 2020. It is 100% free to participate. 

This is a must watch event. Register here now!

I’m speaking on Day 4

All Welcome to Our Feb 15th Low Carb San Diego Meeting with Dexa Scans!

The San Diego, Ca “chapter” of the Low Carb USA group is having its next meeting on Saturday, February 15th from 12:30-2:00 pm.  All are welcome to this free meeting of those interested in the low carb high fat lifestyle.  Keto friendly and intermittent fasting vendors, resources  and support for our community will be there!  This will be a 2020 keto kick-start for our San Diego members!  We will have the vendors in the reception area and the speakers on the exercise floor and it will be comfortable!

Location:  The TriSystem Center,  8898 Clairemont Mesa Blvd., Suite J, San Diego, Ca 92123

*If you are a regular, we appreciate you coming early to help set up chairs and tables.

Agenda:

February: Doug Reynolds, Dr. Brian Lenzkes and Aim Anderson will be speaking.

We will also have the Dexa Scan Set up. Please register early for your test. They usually get sold out. here is the link: https://www.body-comp.com/trisystem

November Free San Diego Low Carb Meeting

Look who’s back…

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The San Diego, Ca “chapter” of the Low Carb USA group is having its next meeting on Saturday, November 23rd, 2019 from 12:30-2:00 pm.  All are welcome to this free meeting of those interested in the low carb high fat lifestyle.  Keto friendly and intermittent fasting vendors, resources  and support for our community will be there!  This will be a keto kick-start for our San Diego members!  We will have the vendors in the reception area and the speakers on the exercise floor and it will be comfortable!

Location:  The TriSystem Center,  8898 Clairemont Mesa Blvd., Suite J, San Diego, Ca 92123

*If you are a regular, we appreciate you coming early to help set up chairs and tables.


Agenda:

November: Dr. Ben Bocchiccio will be featured.

A loading protocol for bicarbonate that doesn’t make you run to the bathroom!

Image result for sodium bicarbonate

Most sports nutrition professionals have heard of sodium bicarbonate as a great ergogenic aid that buffers lactic acid and thus can delay fatigue. The downside of this has been that an effective does almost always lead to gastric distress. This new study shows a way to get the benefits without the “runs.” See the link below

https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0309-4