Why should the NASN be concerned with a ketogenic diet?

Isn’t nutritional ketosis and extreme nutritional therapy to treat diabetes or epilepsy?  It is actually much much more benefiting both endurance athletes and long term strength athletes who have carb loaded for years.  It is also ergogenic.  Check out this video:   https://youtu.be/9BV7InDUBNE

This is why our new Licensed Primary Sports Nutrition Program also includes lowcarb/high fat strategies for both performance and body composition besides the traditional high carb sports nutrition protocol and how to determine which is best for the individual client.

Author: Jeff Kotterman

As the Director of the National Association of Sports Nutrition, I want your experience with our NASN Professionals to be a great one!

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