The ISSN chimes in on HMB: Is it a good supplement or not?

International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
Wilson JM, Fitschen PJ, Campbell B, Wilson GJ, Zanchi N, Taylor L, Wilborn C, Kalman DS, Stout JR, Hoffman JR, Ziegenfuss TN, Lopez HL, Kreider RB, Smith-Ryan AE, Antonio J
Journal of the International Society of Sports Nutrition 2013, 10:6 (2 February 2013)
[Abstract] [Provisional PDF]

Jeff Kotterman
Author: Jeff Kotterman

As the Director of the National Association of Sports Nutrition, I want your experience with our NASN Professionals to be a great one!

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