For those who were waiting for our popular power seminars, two have been scheduled. ACT FAST if you want to take advantage: Hurry! There are 2 more slots open for the Personal Trainer and Sports nutrition Courses at Package prices ($100 off). Personal Trainer – June 6th, 4-8 pm, 7th and 8th, 9 am to…
“Whole Grain’s make Healthy Snacks!” according to the USDA, do you agree?
Check out this healthy tip provided by the United States food authority. Is it accurate? Do you agree? Why or why not? Please comment below. https://content.govdelivery.com/accounts/USDACNPP/bulletins/a2302c Tip of the Day: Whole Grains Make Healthy Snacks ChooseMyPlate.gov sent this bulletin at 01/29/2014 11:26 AM EST Popcorn is a whole grain! Pop a bag of low-fat…
Pre-Workout Nutrition Post: Congratulations new NASN Master Sports Nutritionist Cara Scheinberg
Here is her published article required for her Master License… Pre-Workout Nutrition – An Essential Component of Fitness by Cara Scheinberg, LMSN Proper daily nutrition is an essential component of health and fitness. Contrary to popular belief, the pre-exercise meal – not breakfast – is the most important meal of the day. The body cannot…
Last Minute CEC Course this Weekend!
NASN Personal Trainers, the following course will give you 3 NASN CECs. It also counts for 1.5 NASN Sports Nutritionist CEC's. Check it out… "My course for nutrition folks, when the brain and muscles are working, how quickly will the substrates and chemicals be exhausted? This directly affects the diet and training as well as…
An attempt to sift through all the sketchy nutrition marketing
Check out this newsletter… Seeing through sketchy claims Link: http://www.cspinet.org/nah/pdfs/sketchyclaims.pdf…
Gatorade is getting back to being as healthy as it used to be
http://www.preparedfoods.com/articles/112224-pepsico-ridding-gatorade-of-controversial-ingredient PepsiCo Ridding Gatorade of Controversial Ingredient January 28, 2013 January 27/Purchase, N.Y./Associated Press — PepsiCo Inc. is removing a controversial ingredient from its Gatorade sports drink following customer complaints. A spokeswoman for the company, Molly Carter, says the move was in the works for the past year after the company began "hearing rumblings" from consumers…
The Academy of Nutrition and Dietetics and Registered Dieticians reputation Tarnished?
Some Sports Nutrition professionals look up to the expertise of the registered dietician while others feel RD's have lost touh with nutrition for performance or optimal health. Especially now that the Academy of Nutrition and Dietitics is sponsored by Mars and Coca-Cola, the credibility of RD's may be in question when alligned with candy and…