The NASN Primary Sports Nutrition Seminar Scheduled for December 1st and 2nd has been moved back a week to December 8th & 9th. So you still have time to register before the deadline! JUST DO IT NOW! We need at least 8 registered to have the seminar and that means 2 more must register.
Mueller Sutdents and Alumni click here.
All others click here
Hello,
The following is a link to our printable Caffeine handout for distribution to patients: Caffeine Bottom Line.
Below is a list of popular Energy Drinks and links to ingredients and safety information:
Red Bull
Stacker 2®
Nitro 2 Go®
Redline
Rockstar
NOS®
Doubleshot®
Amp™
Full Throttle
Xyience Xenergy
DMAA is losing steam in the world of sports nutrition. Various bans throughout Europe and in Australia have pushed the ingredient off the market globally, while warning letters and negative press in the United States have prompted large retailers to shift focus to less controversial merchandise.
But what of the core consumer? What do bodybuilders and physique enthusiasts have to say about DMAA's demise? Would it have been better to leave DMAA's existence to the whims of the free market or was regulatory intervention necessary?
The 5 Worst Exercises For Your Shoulders & How To Fix Them you can access them here.
Presented simply and specifically. I liked this and thought I'd share.
This new book brings up an interesting question. Is the Paleo Diet good for athletes? There is obvious benefits to injured or overtrained athletes. The Paleo Diet has been shown difinitively to reduce inflamation and help the healing and recovery process. Rich in antioxidants and devoid of processed foods, the Paleo diet is a great food regime to fight sickness and injury.
The question I have is in long term (greater than 90 days) use. Will the absnence of grains, table sugar, legumes and dairy significanlty reduce carbohydrate consumption to the point of glycogen depletion? Are the nutrients in whole grains and legumes worth eating if you are a healthy, injury free athlete? I think they are a valuable resource. What do you think?
Check out this new book:
Click here for the link. Is it science or hyp?
Check out this interesting Canadian research from John Berardi "This is the third study showing positive outcomes with eggshell membrane supplements. Previous work has shown benefit in those immobilized by joint pain. And this study shows benefit in active people. Learn more in this section." Read the study: http://www.precisionnutrition.com/eggshell-reduces-pain…
No one wants to see a child going through cancer treatment. Well, in this hard hitting article, the truth comes out and it seems most of us are ignoring it! See the link below
http://trisystem.info/heart-disease-or-cancer-pick-one-or-not/