DMAA is losing steam in the world of sports nutrition. Various bans throughout Europe and in Australia have pushed the ingredient off the market globally, while warning letters and negative press in the United States have prompted large retailers to shift focus to less controversial merchandise. But what of the core consumer? What do bodybuilders…
The 5 Worst Exercises For Your Shoulders & How To Fix Them you can access them here.
Presented simply and specifically. I liked this and thought I'd share.
This new book brings up an interesting question. Is the Paleo Diet good for athletes? There is obvious benefits to injured or overtrained athletes. The Paleo Diet has been shown difinitively to reduce inflamation and help the healing and recovery process. Rich in antioxidants and devoid of processed foods, the Paleo diet is a great…
Check out this interesting Canadian research from John Berardi "This is the third study showing positive outcomes with eggshell membrane supplements. Previous work has shown benefit in those immobilized by joint pain. And this study shows benefit in active people. Learn more in this section." Read the study: http://www.precisionnutrition.com/eggshell-reduces-pain…
No one wants to see a child going through cancer treatment. Well, in this hard hitting article, the truth comes out and it seems most of us are ignoring it! See the link below
https://trisystem.info/heart-disease-or-cancer-pick-one-or-not/
Well, the NASN Primary Sports Nutritionist at Mueller College went so well on September 29th and 30th that we have immediately scheduled another one at Mueller on December 1st and 2nd. If you feel like you wanted to go but, the timing wasn't right, now is your chance!
Become a NASN Licensed Sports Nutritionist
REGISTRATION DEADLINE: November 16th
San Diego, CA8 student minimum to hold seminar
REGISTER EARLY TO ALLOW AMPLE PREPARATION TIME (click here)
ITINERARY
Do you have a group of 8 students who want to do it together? Call to schedule your own seminar! (858) 694-0317
"Providing sufficient deviation from habitual intake appears to be an important factor in determining the success of additional protein in enhancing muscle and strength gains from resistance training. An increase in dietary protein favorably effects muscle and strength during resistance training." Review Dietary protein to maximize resistance training: a review and examination of protein…