This Saturday, August 24th, 2024 We are having our traditional Post SMHP Conference meeting at the TriSystem Center in Clairemont on Saturday, August 24th at 2 pm. Register Here You saw him at the Low Carb USA Conferences. You saw him at previous Low Carb San Diego meetings Now, back by popular demand is your…
Come See Us in San Diego – NEXT WEEK!
First, who’s going to the Metabolic Health Conference next week? It’s not too late to register: https://www.lowcarbusa.org/smhp-symposiums/san-diego-2023/ Second, if you’re going, please grab a doctor, dietician, nurse, trainer, practitioner and drag them to Dr Brian and my break out session Thursday at 1 pm!…
A Great Educational Source for NASN CEC’s
Get the latest information when it comes to SUGAR! Millions of people are hooked on refined carbs that are directly linked to rising rates of diabetes, obesity, high blood pressure, heart disease, cancer, depression, dementia, anxiety and autoimmune diseases, and more. For the past five years, the Kick Sugar Summit has teamed up with doctors,…
All Welcome to Our Feb 15th Low Carb San Diego Meeting with Dexa Scans!
The San Diego, Ca “chapter” of the Low Carb USA group is having its next meeting on Saturday, February 15th from 12:30-2:00 pm. All are welcome to this free meeting of those interested in the low carb high fat lifestyle. Keto friendly and intermittent fasting vendors, resources and support for our community will be there! This will…
A loading protocol for bicarbonate that doesn’t make you run to the bathroom!
Most sports nutrition professionals have heard of sodium bicarbonate as a great ergogenic aid that buffers lactic acid and thus can delay fatigue. The downside of this has been that an effective does almost always lead to gastric distress. This new study shows a way to get the benefits without the “runs.” See the link…
When is processing a good thing?
I’ve come to the conclusion that we really can’t improve on our food supplies through processing. We have developed more food processes than ever before. Now, on the cusp of restaurants offering the ultimate (meatless) burger, I wonder how we think we can suddenly feed ourselves better than history proves. Eating food that is manufactured…
Get Ready to Start our New Course Tomorrow!
The nationwide NASN Comprehensive Education course starts in a little over 24 hrs. At noon tomorrow, our course starts with the New Licensed Primary Sports Nutritionist curriculum. It is a week by week educational experience that includes: Weekly live meetings with a dynamic, experienced instructor that are recorded for later viewing.Exclusive Facebook Group for students…