Join here: https://www.facebook.com/groups/nasnresearch This is a private group of unbiased professionals. It is a network by and for NASN credentialed sports nutritionists and personal trainers who openly discuss relevant research and trends in health, fitness, performance and athletics. Have you found a new product or sports nutrition tool? Have you seen the latest trend…
Nutrient Timing and Supplementation for Maximum Performance By Jennifer Cwikla, LMSN. Jeni is our first Honorary NASN Licensed Master Sports Nutritionist. She is an avid, accomplished strength athlete and coach. She loves training her online clients and training at CrossFit. Big Mistake (no carbs)- let’s face it, people come into CrossFit because they either want…
Since the founding of the National Association of Sports Nutrition in 1996, the NASN Licensed Master Sports Nutritionist has been the premier sought after credential because of its prestidge and its prerequisites. There was one problem, though. Certain outstanding Sports Nutritionists could not go through the course or get licensed because they lacked the formal…
For those who were waiting for our popular power seminars, two have been scheduled. ACT FAST if you want to take advantage: Hurry! There are 2 more slots open for the Personal Trainer and Sports nutrition Courses at Package prices ($100 off). Personal Trainer – June 6th, 4-8 pm, 7th and 8th, 9 am to…
Check out this healthy tip provided by the United States food authority. Is it accurate? Do you agree? Why or why not? Please comment below. https://content.govdelivery.com/accounts/USDACNPP/bulletins/a2302c Tip of the Day: Whole Grains Make Healthy Snacks ChooseMyPlate.gov sent this bulletin at 01/29/2014 11:26 AM EST Popcorn is a whole grain! Pop a bag of low-fat…
Here is her published article required for her Master License… Pre-Workout Nutrition – An Essential Component of Fitness by Cara Scheinberg, LMSN Proper daily nutrition is an essential component of health and fitness. Contrary to popular belief, the pre-exercise meal – not breakfast – is the most important meal of the day. The body cannot…
NASN Personal Trainers, the following course will give you 3 NASN CECs. It also counts for 1.5 NASN Sports Nutritionist CEC's. Check it out… "My course for nutrition folks, when the brain and muscles are working, how quickly will the substrates and chemicals be exhausted? This directly affects the diet and training as well as…