Interesting read… https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0184-9…
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Congratulations, Derek!
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What??? Collagen for Lean Body Mass Gain?
Check out this article with accompanied study that shows old guys increasing their muscle with collagen… With BodyBalance, Gelita Continues to Focus Its Collagen on Body Composition and Toning April 13, 2017 | Weight Management Nutrition, Protein, Sports & Energy By Jennifer Grebow Original artical link. Nutritional Outlook recently caught up with Gelita (Sergeant Bluff,…
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Minimize Fat Gain Post Diet with Reverse Dieting by Alexandra Jang, LMSN
Minimize Fat Gain Post Diet with Reverse Dieting by Alex Jang, LMSN Abstract: Weight gain is common after a dieting phase. Often times the amount of weight gained after the dieting phase is more than the initial starting weight. This weight is often gained in fat due to the sudden rate of calorie increase…
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