Personal Training Course

CPT Resistance Training: Lesson 4

Watch the following video lesson.   While watching the video lessons, complete the questions in the Resistance Training Workbook for the associated lesson.  Remember, to access the next lesson in this course, click the back button in your web browser. Lesson 4 – Part ​1 Lesson 4 – Part 2 ​Clarification: (16:0​1 minutes into the…

This content is for NASN Metabolic Health Professional, NASN Certified Personal Trainer, NASN Certified S.Ma.R.T. Personal Trainer (Low Carb USA Conference), NASN S.Ma.R.T Resistance Training Module and Workshop only, NASN 2 Metabolic Professionals Package, and Metabolic Professional Refresher Course members only. Please login to view this content. (Register here.)