A new study by proponents of the raw diet says "Gluten causes weight gain."
See more: http://www.hungryforchange.tv/article/gluten-confirmed-to-cause-weight-gain
Short intervals shown to be better for fat burning than continuous cardio…
Medicine & Science in Sports & Exercise: POST ACCEPTANCE, 30 January 2013 doi: 10.1249/MSS.0b013e3182885e4b Effects of Intermittent Physical Activity on Fat Utilization over a Whole Day Ando, Takafumi; Usui, Chiyoko; Ohkawara, Kazunori; Miyake, Rieko; Miyashita, Masashi; Park, Jonghoon; Ezaki, Osamu; Higuchi, Mitsuru; Tanaka, Shigeho Abstract Accurate assessments of physical activity and energy expenditure are needed…
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The ISSN chimes in on HMB: Is it a good supplement or not?
International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB)
Wilson JM, Fitschen PJ, Campbell B, Wilson GJ, Zanchi N, Taylor L, Wilborn C, Kalman DS, Stout JR, Hoffman JR, Ziegenfuss TN, Lopez HL, Kreider RB, Smith-Ryan AE, Antonio J
Journal of the International Society of Sports Nutrition 2013, 10:6 (2 February 2013)
[Abstract] [Provisional PDF]
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Today is the Last Day to Register for the Primary Sports Nutrition Seminar at Mueller College!
Become a NASN Licensed Sports Nutritionist
- National Seminars
February 9th & 10th, 2013
REGISTRATION DEADLINE: January 25th
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8 student minimum to hold seminar
123 Camino de la Reina, North Building
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